The Cardio class is a 1-hour recreational class with heart rate monitors (we provide), music, and fun. You'll get as much of a workout as you want to put into it. The skill level is from a Mid-Beginner to Advanced level players. You can sign up for Monday or Thursday or both days.

There is a beginner class on Thursday and an Intermediate/Advanced class on Monday.

Upward Basketball ages 5 - 12. Games on Saturdays and one practice/week on Mondays, Wednesdays, or Thursdays. All games and practices at the Quarries CLC Gym. Note: You must register each player separately so that we have their individual information.

Registration for Quarries Basketball Clinic